"Where your mind is, there you live." - Papaji, Lucknow, 1992

Hello, or as they say in my language Jho Bai Dung.

Many things may come to you in light of you doing this program but please don't stop there.

You want to continue to move forward, don't get stuck. Go for gold not just silver or bronze.

Maybe it's time you get tough on yourself. Your health deserves it. You've been far too concerned with other people's business. Now let's finally dive into yours and make a divorce. A divorce that frees you and your health.

Do the sensible thing.
Playing catchup ends here.
Outcomes COUNT!

Today I'm going to try and light up your mind.

Today just happens to be one of those days.

Today I will not be boring you with data overload or statistics in health. I won't use any scientific or medical jargon.

Today is just going to be a heart to heart talk about how I can help you ascend your health.

ALL it takes is you being tough on yourself for one week only. We call this week a 7 Day Wonder® week. I'd like to show you how to.

If your body has been slow to heal and rejuvenate this program is a life saver for you.

If your body is strong, healthy and vibrant this program again becomes a life saver because here you will without reserve be elevating and expanding your rejuvenation, prevention and life force capacities manifold.

In other words your energy is going to skyrocket.

All the above cannot be accomplished unless the body has a deep reservoir of energy to draw upon. Life force is a kind of nuclear energy.

You can't dream what you don't see. If you Wannа havе hοt-lοvin' ϲοnvегsаtiоns with your partner, being extraordinary healthy and vibrant raises my capacity of being "able to give more" of myself- mentally, emotionally, physically and even spiritually too.

Either you do right by your health or you continue to stay the same old boring old you.

I will say this... If you keep on destroying your own habitat (your body and as Papaji reminds us, your mind) you won't have any place to live soon.

Your exhaustion ends here. If you sometimes feel like you are drowning, those feelings get annihilated here. Our entire MO is designed to that end. There are no membership fees or weird hidden fees.

This HPS GUIDED™ health program beats every health activity I've ever had. For the same money (if not less) I get something valuable in return. With health insurance for example I get nothing. With this I get a whole new body and life, repeatedly year after year. This is your chance to restart the clock and start afresh.

This guided health program is not for children.

This is for adults only.

Children will not understand the following... nor be able to do the things we're doing here in HPS GUIDED™. What you will be doing here is building a healthier relationship not just with your body but also with your mind spirit and soul too. Children can do this to a very limited degree, that's why we tell them to just try to 'eat well and exercise'.

But you, if you are older than 25, 'eat well and exercise' just isn't enough. An ageing body needs more than that. A child's body doesn't.

Feel alive again.

This program makes your health feel like it's on steroids.

Your health burdens, you need not carry them around with you anymore.

"They are there, but they are not yours."

I'll be showing you in this guided health program how to chuck off whatever is not yours in health. You'll just throw it out, throw it away. Like you do with the garbage every night, with the kitchen trash. Since it is not yours, all you need to do is slap it once or twice and create an environment where it doesn't feel pleasant living in...it then goes away, it backs off, without much resistance! And usually never comes back again.

By the end of this guided curing, healing and rejuvenation program your health will be accelerating like never before (in about 90 days or less from today).

The plan is to be showing you your true colors and to show you how you are to welcome vibrant health so that you can independently proceed with the health, wellness and wellbeing cycles on your own without my assistance, or anyone else's.

We're a team from now on for ninety days. You're not alone dealing with your health. Welcome to the team!

And please, stop waiting for me to talk about food today. Food is not the issue at this point of the journey. Food can be used as medicine to MAINTAIN life force, but not to attain it.

BTW I have no intention of becoming a crutch for you.

I intend for you to realize like I myself have realized freedom in health. Make it a point to click on the images of "in my clients own words" below.

If you click each time you'll be seeing how each person absorbed, Integrated and accomplished everything I just said above, everything that I intend to do for you too. They tell you how it is.

What comes out on the other side of this guided online instructional and educational alternative health care program?


Bye bye doctor appointments, bye bye endless meds, tests and costly drugs, bye bye endless non stop exercise drudgery, bye bye vitamins, creams and expensive supplements, bye bye high BP and cholesterol issues, bye bye insomnia, bye bye hemorrhoids, bye bye getting up to pee three times a night, bye bye rash, thrash and unpleasant odors emanating from your body, mouth, armpits and private parts, bye bye tonsil stones, bye bye ED, bye bye infertility, bye bye nasal congestion, breathing obstructions, asthma and hay fever, bye bye arthritis and diabetes, bye bye confusion, fear, pain, depression and anxiety, bye bye Mr. Chiropractor, bye bye bloat and bulge, bye bye skin issues, digestive issues, constipation an$ irregularity, bye bye dieting, bye bye calorie counting, bye bye heart beat counting, bye bye step counting, bye bye crazy health bills which if you don't do this self-help health program inevitably will get crazier and crazier as you age!

The chickens are home, roosting and watching NetFlix.


Are you not entertained?
Glad to meet you.

My name is Jos-hua. I'm the founder of this HPS alternative health care guided online program. More about me here.

HPS MEANS HelpingPeopleSurvive.

Putting Shoulder to the Wheel...

See what I do not do in health, for my own health. Maybe you'll adopt some new ideas for your own health. Big COMPOUNDED saving in time and money which nobody can take away from you. Or me, hehe.

What's different here?

This guided HPS health program grows your essence! It's not about treating your pains and sickness. It's about terminating them forever.

I don't believe there could be any reason why you couldn't go as far as so many of our clients have with their health, and as swiftly.

Do you?

HPS GUIDED™ is a practical, educational and instructional health program. A body mind spirit and soul care program. A one-on-one guided curing, healing, rejuvenation and preventative health care program. It's Adultcare™. Deep body care™. Applicable and recommended for ages 24 to 65. Online and guided. Exclusive to hps-online.com and hpscleansing.com/group.

CONSCIOUS healthcare.

Sounds good? It is!

Consciousness in healthcare is skills and skillfulness in health instead of you just buying and collecting more information, stupid products, exercises, dumb diets and pills.

That's the byline of this HPS program - "skills and skillfulness for health."

You becoming skillful in the care of yourself.

Can you imagine a day where you don’t have to think about getting more exercise, eating healthier, taking time away from your phone, or being more mindful?

I can.

In health OUTCOMES COUNT / claims don't

I Jos-hua the HPS medicine man can take your health to a place where others haven't ever gone with you before.

I can help you bridge the gaps.

I can help you return to your center of gravity.

Body mind spirit and soul care.

You are always welcome to bang me an email, feel free to ask anything you'd like to. Or tell me where I'm wrong about health. I'll surely reply.



We start the HPS GUIDED™ deep body care™ program with a week of hands on educational and instructional fasting, juicing, colon cleansing and colonics irrigation (home colonics), COMBINED together. And totally guided from beginning to end. Totally GUIDED step by step to the very last step. And beyond. That's how we address your shit. Your garbage. Your trash. Literally!

This is how we change your internal environment from being pleasant for sickness and illness to live in to becoming unpleasant for illness to survive.

In today's modern world characterized by stress, fast food, chemical pollution, fake news, greed, relentlessness and selfishness, we know from all the vital organs of the human body, the bowels, specifically the colon, suffers the most abuse. It takes the most brunt. And its decline, degradation and malfunction is what causes all the Cascades... from heart attacks to strokes, from no healing and inconsequential weight loss to chronic pains and irregularities, from low energy to acne, from highs to lows. SEE how many of the THINGS that are bothering your health, i.e., problems and issues, are on this "abbreviated" list.

We're going to eliminate them all, those on the list and those not yet on it, all your health issues, past present and future, imagined and real, specified and unspecified, major and minor, big and small.

Not more treatments.

No more talk about procedures. Not more dieting, exercising or endless pill popping.

We're just going to eliminate them all. You know, pack their bags and head south.

If you haven't yet subscribed to our HPS GUIDED™ level one online guided course you really should. Giving one week every year to your health rather than having to give 52 weeks like you are doing now is so self indulging.

OUTCOMES COUNT / theories don't

  One heck of a story. Click the image to read her in full at our forums.

Maybe you can learn something new from us? This is more than just a probiotic, oxypowder colon cleanse, intermittent fasting or just some juicing and herbal teas. This is 23rd century self help in health. That means yoga alone won't cut it either.

Deep body care™ takes health to a hundred different places that yoga couldn't and wouldn't.

We've made your healthcare easy for you but at the same time comprehensive, deep, exciting and rewarding for the doer.

Done in the privacy, hygiene and comfort of your own home, kitchen and bathroom. At your pace and convenience but with unparalleled support and help this time around for your mind /mentally (emotions, challenges, fears, joy, etc., etc..) and pure physical health...

As you already know from your own life experiences in health, "things" just arise out of the blue!

Who hasn't gone to sleep perfectly fine yet woke up in the morning with a substantial pain or ache. Who hasn't slept fine the whole year long and then out of the blue can't fall asleep for weeks running? How many have thought they were fit and healthy but at their next scheduled doctor check-up they are told they have cancer, and it's inoperable.

Therefore when doing this program (before, during and after) it's normal to expect "things" just to arise out of the blue!

But this time it's going to be different for you... I Jos-hua am going to be right there by your side 24/7 coaching, teaching, helping, showing, holding your hand if that's what you need or simply being there for you, listening, and supporting you in whatever arises.

Lot's of new things are going to arise for you when doing this health care program, and after. Positive things.

But some challenging things too.

At HPS GUIDED™ you'll have a friend, two or three "there" for you by your side. 24/⅞. That's the value of online forums/ companionship in health. Twenty four hours a day care... community, communication, feedback, inspiration, more feedback, an open ear and warm hearts.

So do please tell me, when exactly and where exactly was the last time you had anything remotely similar like this in your health care for your health? For your body mind spirit and soul. You are after all more than a mere body.

It makes a difference. All the difference!

No two people are the same therefore no two bodies are the same either.

Trying to strengthen the body and attain good health can take place in two directions.

From outside in, or inside out.

At HPS we chose the inside out route.

That means no endless pills, dieting or exercise drudgery.

I love a Scottish accent. If you have one I'll give you a five percent 'Scotts discount' when buying today. No two people are the same. Don't go anywhere. I got something in store for you too!
Learn more least yee bonny depart without the full picture. Your onfield play last year might have been atrocious. Never mind. Drop it. It's the past. Rolling on. The future. Now...

Who would argue that right now is not the time to do something different, exciting and new for your life force, weight and vitality, energy levels and sleep, looks, healing and rejuvenation capacity?

That's a lot of curing to stuff into a pill. That's why there is no such pills.

How about for your skin and the AGEING processes too? And memory and concentration. And unpleasant body odors too.

Instead of talking reps, calories and number of pills per day here at HPS GUIDED™ you'll be using a different language for your health... penetration, velocity, trajectory.

No two people are the same therefore no two bodies are the same either. Yet repeatedly exceptional results are experienced here. That's why I frequently say The experience is the cure™.

Body mind spirit and soul care.

I'm hoping I can give you some happiness that doesn't go away and a joy which does not fade away.

OUTCOMES MATTER / theories, claims and promises don't

         He's 56. Click the image to read him at our forums.

Everything is the same and remains the same until it doesn't. Your newest insurance rates won't mean doodleysquat soon.

I'm genuinely interested in you attaining and maintaining the same quality of health that I Jos-hua have accomplished with my own body and mind irregardless of how much you know about health, or don't know.

It's the doing that counts, not the accumulation of information, dumb products, equipment, devices and pills.

The week being referenced above is called at HPS a 7 Day Wonder® (7DW) week. The name is not accidental.

It truly is a week of wonders. It's the opening step, the opening salvo, in deep body care™. It's the ultimate atonement for the mistaken 'greed' culture which misappropriated your health. The very first step. It puts your body in the drivers seat for the rest of the HPS GUIDED™ program.

This is so much more than just a cleanse, a detox or a diet of any sort.

Don't worry if you have no experience with fasting, colon cleansing or colonic irrigations.

I personally have over three decades of very extensive experience doing this for my own body, vitality, ageing and health... (hundreds of days of 24 hours a day fasting, over 800 times doing home colonics at home in the privacy of my own bathroom [plus one time at a colonic irrigations clinic just to compare], plus hundreds of times while working at upscale Spas in Thailand, plus even while staying as a two week guest in a friend's apartment in Israel, etc., etc.)

I've personally guided thousands of people around the globe while online and also offline face to face at Spas in Thailand and retreats in Europe.

Last but not least I've watched over the past three decades how so many of my online clients sustained with this system of healthcare to this very day following to the dot many facets of the program as taught and practiced together online. As someone once wrote me saying "Why wouldn't I?"

And don't call me Shirley.

Therefore because of this extensive hands on experience we're able to make it easy for you to do this too.

Lots of personal tips, strategies, INSIGHTS, and tactics from me Jos-hua, that you won't find anywhere else. Skills for the novice, skills for the intermediate and skills for you who are already at an advanced level with your health. A culture and philosophy for health that self motivates you for the long haul. You'll feel like a pro, swiftly, within a weeks time.

Viceroy wishes that he could do this too. He just knows this HPS program would do wonders for his looks, energy and digestion. He suffers from alternating constipation and gas. He's turned into a prolific farter in his old age.


You can't make a silk purse out of a sow's ear.....

WE'VE SEEN it again and again...those who previously couldn't cure and heal (let alone rejuvenate and successfully prevent) get over the hump with HPS GUIDED™.

After the 7 Day Wonder® (7DW) deep body care™ week we proceed together into the deep bowels of HPS GUIDED ™ again with me Jos-hua by your side guiding you on the trail, providing feedback, proactively in your face when need be, there for you and with you as a brother in arms and not as a doctor or herbal salesman. -->

Adultcare™... layers of protection so that your lifeforce, immunity and energy stays fortified and elevated even if you make numerous lifestyle mistakes along way.

Layers of protection so that you can continue to grow in health without me.

HPS GUIDED™ is done at your timing of choice, pace and convenience...

At home or in any other space which you find suitable.

Buy now

These layers of protection focus on the inner dynamics of health, weight, ageing, energy and immunity building including...

food combining

food energetics

food as medicine

conscious breathing

energy channels

pulse frequencies

abdominal fascia release

chakra balancing

self reflexology

SEX for health rather than sex simply just for pleasure (yes there is a whole world in sex that is thousands of years old and you've never even heard about it let alone ever done and enjoyed it)


massage & steam

crystal therapy

respect, equanimity, cultivating habits of unbiased awareness in health

the role of loving kindness, mindfulness and compassion in health

color therapeutics

parasite infestation cleansing

TCM (Traditional Chinese Medicine), etc., etc..

Click to contact us

Press, crunch, push it.
To build something new you have to abandon the old.

If you like your workouts, you can keep your workouts. Same with your doctor, diets, vitamins and tests.

But I found myself not needing them anymore. I tapped into myself.
Many others have here too!

I've been rewriting the rules in self help health care for over a quarter of a century already, and winning.

This is an easy pick.

If you alone on your own have not raised your health to a very high level of prevention, a very high level of rejuvenation and a very high level of healing why not follow along with somebody who is at the highest levels and learn the ropes from him.

Oozing common sense in health is what I hope to lead you to. Just accept this as something awesome, something special.

Please note this deep body care™ isn't for children.

Adultcare™ is for adults only.

Anyone younger than 25 years old can just ignore this page and program... and continue with what you are presently doing. The very basics "Eat well and exercise" suffices for you at this time in your life.

But if you're over 25 years old eat well and exercise just won't do.

Eat well and exercise is childcare not adultcare™ in health.

The national stats prove that lasting robust health is simply out of the reach of most adults when your healthcare is of a childcare quality. Go ahead, click the link.

Your own experiences possibly already provides confirmation.

Kids and young adults can exercise until they are blue in the face, pay attention to nutrition, count calories and poo colored pills. No sweat, but deep body care™, meh, that's out of their league.

What I am saying is if you are over the age of 25 and you pin your healthcare primarily around 'eat well and exercise,' vitamins and doctor visits that's a palpably defective system of health which isn't going to get my approval.

This is a big deal.
We're going back in time.

Welcome to our "go back" time machine. I'm taking you and your health back to a place you already know... But forgot about.

When you step out of your home every morning, you want to leave your healthcare behind you just as you did when you were a little kid. That happens here.

I'm not here to throw a victory parade or make you feel depressed if you missed out on those huge gains I (and my clients) showed you in the above...

Instead, I'm writing here today to talk about something I believe will forever change the way you take care of your body and mind, and spirit and soul.

More specifically, a rare and historically profitable way... Making you accountable for your health.

No pills to carry around, no time consuming yoga or gym time to schedule in daily, no dieting or calorie counting, no tests or meds anymore. Just be accountable. Self help with guidance rather than solo self help. It's the difference between day and night, light and darkness, success and failure.

You've wasted a lot of time and a lot of money this past decade on your health, beauty and fitness. You could have done a whole lot more. And a whole lot better. Don't repeat the same mistakes this coming decade.


Share the facts with those who see….

“There are three classes of people: those who see, those who see when they are shown, those who do not see.” – Leonardo da Vinci


Some people choose to ignore them facts but every few years their overall health drops another notch.

How many more years until things get really bad, really serious?

How many more steps are left before you tumble and aren't able to recover? I mean really ugly. It's anyone's guess but that's the trend and the trend isn't your friend.

I'm rooting for everyone who does this program. I mean really rooting!

Why do You give Up So Easily?

I'm the type of person who doesn't say aim for the sky but rather I say "the sky and beyond, love and light, knock it out of the park."

When you deep body care™ a lot more than just your physical, emotional and mental health is touched, this is about your branding too.

There are a lot of spinoffs from doing this HPS GUIDED ™ deeper body care health program particularly with regards to greater self esteem, organization improvements, a reclamation of your time, better memory, less stress in life, less brain fog, less farts, burbs and noxious gases running through your system, better looks, improved sleep, improved reproductive capacity, improved form, improved finances in light of lower health and medical bills, better strength, brighter eyes and better AGEING. Etc., etc., etc..

I Jos-hua the HPS medicine man have been doing this deep body care™ adultcare™ for over three decades for my own body, mind, spirit and soul caring. I find it to be a most gentle, safe and genuinely authentic system of HEALTHCARE.

I say "genuine and authentic"because repeatedly for many years I see the same type of things happening to my clients that personally happened to me.

If you ain't feeling any love from your body or from your partner, or not enough healing, rejuvenation and prevention in your mind spirit and soul step up here - online - for the coming ninety days, or join us anytime that you find yourself with an opening in your schedule. Contact me to see if I have an opening in mine.

Please note that within these ninety days you'll need to devote a full week to the 7 Day Wonder® (7DW). That means not working, just 7 day wondering. The days are very full from morning to night. Time passes quickly and we have a lot to do and a lot of ground to cover. And a lot to accomplish.

Who doesn't need a wakeup call?

Have you ever considered that maybe it's all been a misdirection?

Is it possible that our health is being misguided with all that exercising and gym time, the endless vitamins, meds and supplements, the moronic yoyo diets and the costly surgeries which end up bankrupting families. Over 58% of bankruptcies in the USA are health related. Google it.

Is there another way?

A way out of the matrix

Yes, there is.

Many have walked this path before you. I Joshua the founder of the HPS project have been walking this path for over a quarter of a century and I'm still in love with it.

Why are there four levels to the 7 Day Wonder®? What purpose does that serve?

Once we are accustomed to effortful deep body care™ we can then move into 7DW levels three and four, into effortless deep body care™.

In addition, the path to robust excellent health requires that we first walk our health backwards i.e., heal and rejuvenate before we can take the great leaps forward into ascending good health for a lifetime.

Adultcare™ (Deep body care™) recognizes all this and returns us to our original relationship with health. Our original primordial relationship. To the relationship we had with our health before the messes (which we ourselves create) commenced.

Retune your health. It's within your reach because it's already naturally engaged continuously in attunement.

Reclaim what you already are. Feel alive again. Cure heal rejuvenate and prevent the HPS GUIDED™ structured interactive way.

Need a space to call your own?

We call it your body.

Call HPS when you are ready to redecorate.



You don't. We proceed together.

Inquire into eligiblity and availability online

HPS GUIDED™ The experience is the cure!

Body mind spirit and head care.

Warp speed revitalization. Online.

From 1996.

Private. By online appointment only.

For ages 24 to 65.

Guided educational instructional.

"If this program sounds too good to be true that's natural because "you can’t understand yet what you haven’t yet been a part of." - Jos-hua the HPS medicine man.

Actually the less you know today about health the better off we will be together, you'll have less convictions holding you back.

I try to make it easy... play concept (the program), playmaker (you), accurate quarterback (me) and a whole lot of other variables including tactics and strategy, culture and depth, offense and defense. Special teams too.

Here you'll stop feeling out of your depth in healthcare.

Nothing invasive. No long term commitments (you can always go back to what you were doing before for health), no membership fees, no reorders allowed, no rehashes. This is a one way ticket to health.

No meal plans here. No discussion about carbs and protein. Or calories. If you are really really hungry for better health, lasting better health, the full meal is being served here. Meal plans, calorie counting and dieting isn't part of the plan. To those in the know about great health it has never been part of the meal.

I will not be selling you any products or equipment whatsoever, just this guided program. You will need some tools. Every gardner, carpenter or builder needs the tools of the trade. If you don't already own them I'll be directing you to vendors who sell them. You order from them and pay them directly. Buy from them or from any other vendors of your choice.

I will not be lecturing you, endlessly entertaining you with videos or endlessly feeding you information. Information overload does nothing good for health. Precise INTELLIGENT surgeon like action does.

Here in this alternative health care program I provide an interactive experience for your health. That will give some steadiness to what we want to do.

That's how it has played out for me and many others here. I don't see any reason why it won't for you.

Inquire into eligiblity.

Helping People Survive


Deep body care™

Body mind spirit and soul care.

More than just a remedy.

Online since 1996

Be the light unto yourself and shine upon the world. If you want to know a little bit about me Jos-hua the founder of this health program START HERE. Pictures too. Suffice to say I live this. That's how much I like it.



Deep body care™

Body mind spirit and head care.


index sitemap advanced


Educational healthcare...

HPS GUIDED™ The conscious experience is the cure!

Body mind spirit and head care.

Warp speed revitalization.

Private. By online appointment only.

For ages 24 to 65.

Tina, age 35, USA,
HPS GUIDED™ level 4
   <-- read her at the forum

"...less headaches, deep wonderful sleep, less stress, tons more energy, younger looking (I was recently in Argentina visiting friends I hadn't seen in 2 years- (I started this program 18 months ago) and they all insisted that I had had a face lift- they couldn't believe how young I looked!)....

Emotionally and spiritually I have gained so much peace, more patience and tolerance, flexiblity, less fear, learing to live w/out expectations, just an enhanced way of living life and all that one encounters in a lifetime. Let me just say that I am grateful for Jos-hua, for HPS GUIDED, for all the wonderful people who are part of this support group."

Greg, age 45, USA,
HPS GUIDED™ level 2

"Cholesterol levels Plunged! Cholesterol : 164 ( now lower than normal low of 175 ) Ldl (bad) Cholesterol : 105 (104 is low of normal range ) Bilirubin : 1.9 ( still high but dropped 59 %. )"


Connie, age 53, USA,
HPS GUIDED™ level 2

"I will never look at food the same way again. I thought I was eating what was good for me."

Rachel, age 22, USA,
HPS GUIDED™ level 2

"Nothing can come close to the experience of actually seeing long tubes of rubbery shit come out of you, and after seeing that you'll be a believer for life."

OUTCOMES MATTERS / theories don't

Outcomes count / CLAIMS DON'T


Safe, natural, holistic.

The conscious experience is the cure!

45 - 34



Inquire into eligiblity.

She is remarkable.

Read her.

Image   Anna, Homemaker, age 45, USA, HPS GUIDED™, level 1

"I have suffered with stomach pain my entire life...
So in a nutshell, here's what I experienced through my first HPS GUIDED, some of which I hoped for, others I had no idea would improve from doing this program..."

Curious? You should be!

Inquire here.

Image   Richard, Teacher, age 34, USA, HPS GUIDED™ level 4

"I will never be able to put more than a dent in the debt of gratitude I feel toward Jos-hua, his teachers, my own dear friends in the HPS-Online family past and present...without the caring and support from each and every one of you over the years, my life today would be very different. Your personal stories and wisdom, your own trials and triumphs, all this has been an integral part of my own development... try to find that in a bottle of pills! "




Educational. Practical. Hands-on. Guided.

      The experience is the cure.


You want to be great? You got to give something in return.
Adult healthcare.
Recapture your life.
Put the wind back into your sails.
Pay now so that you can get repaid in quadruples.
Accountability. Knock it out of the park! A million bottles of CBD or the best hybrid Hindu Kush flower still couldn't do this.

$2,060    $1,260

Split payments
US$630 x 2

Contact address is program@hps-online.com

For more information or inquiries into availability please email. Restrictions apply.

We do not service all countries.



Check out this page and share it too! Everything good in health starts with the bowels. Starts in the gut. If your bowels aren't moving everyday, your health isn't either. Do your bm's (bowel movements) look anything like mine? Email a friend those pictures. Or better yet post a link of that page and this page on Facebook. On sale today! You both can do this at the same time, online and interactively, or INDEPENDENTLY at your timing of choice and then compare later. Hmmm... I wonder who's going to end up looking younger, being stronger, feeling lighter, looking better?

Who you gonna share with, or tell?