A good poop has the following characteristics:

- A healthy bowel movement is quite large both in length and in width as you can see in the below pictures.

Most of us would be wise and healthier if we watched our bowel movements more than we watch our diet. You'll have more predictive ability about your health and where it is headed by doing that. Make it a point each time you get off the toilette to bend down and take a good hard look. Spend a half a minute looking at your own shit. Notice the texture, length, color, deformations, and smell. You'll profit by doing so.

Those are pictures of my own bowel movements, Jos-hua's the HPS medicine man.

As you can see my bm's are anywhere from 9 to 16", each and every time. And please do take note, I don't stuff myself with food. In other words I'm not pooping a lot because I'm eating a lot. I'm pooping well because my system is functioning well (my digestive, assimilation, peristalsis and elimination systems). In fact, I usually eat only two meals per day. One large meal in the early afternoon and one smaller meal in the early evening. I almost never ever eat breakfast. And many days I eat only one meal (late afternoon), yet still even on those days I have a healthy bm the next day.

Someone who isn't as healthy as I am might be seeing 6 to 8" inches long bowel movements. In both cases (6 to 8" inches in length, or 9 to 16" inches in length) I would say those are healthy and very health bowel movements if they are occurring daily, at least once a day. Mine of course are very healthy!

- A healthy bowel movement (BM) should happen at the least once daily, or even twice daily. They usually reoccur at the same hour of the day. You can actually train your body so that they do. That type of training helps you because you know exactly when you are going to have go to the toilette for a shit. In other words, you can time it when you are at home and not at the office or on the road. In my case, I either time it for morning when I wake up, or alternatively at night before I go to sleep. And it works like clockwork.

And sometimes, when large amounts of food are consumed frequently during the day and if you're really well cleaned-out you can expect a BM even three times a day... when your digestive tract is optimally functioning and your elimination systems are optimally at par the body expels the waste and pollution immediately within hours of digestion having taken place.

- It drops out in a matter of seconds, at most within a minute or two while sitting on the toilet seat (preferably squatting if you can).

- It floats in the toilet bowl, in the water.

- Take note of its density. Lots of roughage for peristalsis to work off of.

- It is light brown in color.

- It doesn't smell bad.

In fact when the bacteria ratio in your colon is properly re-calibrated (80:20, good bacteria/bad bacteria) it will smell like roses!

A bad poop


- Smells bad. Stinky smell in the bathroom. (Help, open the window, turn on the fan!)

- Is pencil like in form. Or watery. Or sloppy. Or piecemeal.

- It doesn't float in the water, it sinks to the bottom of the toilet bowl.

- It's a very dark color, dark brown or almost black.

- It is hard to evacuate, it's doesn't just drop out, (not enough lubrication).

- It takes time to evacuate, it doesn't just drop out in one piece in less than a minute. That's basically because peristalsis is weak. Another reason is the tortuous twists, spasms, distortions and bends in the colon itself, in the tubing itself, as you can see below. You'll probably be looking at a reflection of your own colon!

- It isn't daily, but rather infrequent, one poop every other day or maybe every few days only.

In other words pollution, filth, toxic waste and congestion is building up daily within the body influencing every other organ and system in the body- including lungs, kidneys, heart, pancreas, spleen, liver and gall bladder, stomach and digestive system, circulatory system, reproductive system, endocrine system, hormonal system, respiratory system, etc..

When that goes on for months and then years, well, don't be surprised to hear the doctor announce cancer or some other chronic disease is knocking on your door. Cancer, strokes, heart attacks, all diseases and illnesses just love a filthy dirty body. They thrive in it! As does every other health problem in the world.

Click here to see what healthy bowel movements look like when your internal environment isn't a mess (take a good look at the size, length, shape, color, texture and width. Pictures from my own body.)



We've got a multi decade record online. We're not some new kid on the health block. HPS GUIDED™, the program.


See below pictures of healthy bowel movements. Three days running.

In other words, what we're saying is everyday your BM's should look like this. Not once in a while. Take note of the last one, it's about 16" inches long! That's a little over one full day of food consumption.


See with your own eyes what a healthy good bowel movement looks like. Pictures immediately below.



You tell me...


Do your poops, your bowel movements look anything like these?

When they do, you'll know on your own (without any tests, doctor visits, meds or supplements) that your health is moving in a safe and very positive direction.

True genuinely effective health care starts right now...


Question for you:


If you had rats in your house, would you be investigating where they came from and the environment that allows them to survive, thrive and multiply in?

Or would you just get rid of the damn things, ignoring the environment that allows them to survive and be prepared for them to return again in the future?

When your bowel movements are poor, that's telling you directly in your face that your internal environment is in need of some serious immediate loving attention.


You tell me...

Which of the following two environments allows rats (i.e., health problems) to survive in and thrive in?

In which environment are weak, poor, unhealthy bowel movements going to appear in?

And in which is sickness going to thrive in?


The first environment? Or the second environment? Click to see. You tell me.


Waste management --> DBC™ slideshow evacuation pictures below.

Internal body cleanliness is our quest.
 



The more life force we have cursing through our body the more our body can fulfill its healing, rejuvenation, restoration, revitalization and prevention functions.



The cleaner you are internally the more your life force can grow and expand. 


The more life force you have, the more your body can optimally function.


THE FILTHIER OUR BODY IS INTERNALLY THE MORE HEALTH ISSUES WILL APPEAR, HAPPEN, OCCUR AND HANG AROUND.


Navigation of this page:


Find in the below
slideshow pictures of filth and congestion eliminated and drained from the colon (large intestine/bowel). 
 




Read articles at our online forum about toxemia and auto-intoxication, deep colon cleansing and fasting, food combining, etc. Find also a free joyfulness training exercise. (P.S. a new window will open your browser when clicking the above link).

Do also check out a few of our clients testimonials/program reviews (copied from our online forum with backlinks to the forum) at the bottom of this page. You might be curious to hear what they have to say in their own words about HPS, and how their health has sustainably improved.


We've got a multi decade record online. We're not some new kid on the health block. HPS GUIDED™, the program.

HPS DBC. Deep colon cleansing. Deep detox.

How much is a pain free body worth to you?


Don't let doctors rip you apart.



"If you stand long and still enough near rivers, lakes and ponds where herons and similar long-beaked birds fish and feed, you will notice a curious habit.

From time to time, a heron will suck up a beak full of water, twist its neck around and insert the beak into its own anus, squirting the water deep into its bowels to flush out the putrid debris and other residue from its fish-based diet.

Who taught these birds to do that?

Nature did.

And a Taoist respects no teacher more than nature.

The very sound of the word colon prompts embarrassment these days.

Many people can't even bare to look at a picture of a colon, let alone talk about their own.

Suggest that someone run 5 gallons of lukewarm water through it, and embarrassment turns to suspicion or sheer panic.


American doctors are reluctant even to discuss the matter, and they flatly refuse to administer colonic irrigations to patients on request. They believe, as one New York physician put it, colonics 'went out with the horse-and-buggy' a century ago.


American doctors also reject nutritional therapy, herbal remedies, fasting, therapeutic breathing, meditation and other 'outdated' methods that they no longer understand, nor want to understand.

In Russia however, it remains standard procedure in all hospitals and clinics to administer a thorough colonic cleansing to all patients, regardless of their ailments, immediately upon entering any hospital. Russian physicians realize that no cure for any ailment can be properly administered to a filthy, highly toxic body, which simply cannot assimilate and utilize medications.

Nor does a body devitalized by chronic toxemia have sufficient strength and energy to fully recover from such radical procedures as anesthesia, surgery and chemical therapy.


As a case in point for colonics, take pneumonia. 

At the turn of the century, before cancer and heart disease replaced it, pneumonia was the biggest killer in America.

Back then, Dr. J.H. Tilden of Denver, Colorado, who specialized in pneumonia and treated more patients for this disease than any other physician on record, never lost a single patient to this dreaded ailment. He achieved his remarkable record by relying entirely on fasting and colonic irrigations, followed by strict diets of raw natural foods. Today, pneumonia still takes a heavy toll among the elderly and weak, despite all the modern drugs used to treat it." 


We don't need doctors in our health care, nor vitamins and supplements, nor endless workouts and yoga. Nor drugs and meds. We need common sense.


HOW CAN OUR IMMUNE SYSTEM FUNCTION PROPERLY WITH THE ABOVE TYPE OF MESS INSIDE OUR BODY?

IT CANNOT.


HOW CAN LIFE FORCE EFFECTIVELY FLOW THROUGHOUT OUR BODY?

IT CANNOT.


HOW CAN YOU CURE AND HEAL EVEN MINOR HEALTH ISSUES IN A TRUE LASTING WAY, LET ALONE MAJOR ISSUES?

YOU CANNOT. THE NUMBERS PROVE IT. NEARLY 70 PERCENT OF AMERICANS TAKE AT LEAST ONE PRESCRIPTION DRUG, AND MORE THAN 50 PERCENT TAKE TWO, ACCORDING TO A 2013 REPORT FROM THE MAYO CLINIC.


WILL FOOD, A FOCUS ON NUTRITION, A SALAD A DAY OR DIET (TURMERIC, SUPERFOODS, SALADS, FRUIT, JUICING, BERRIES, NUTS, CHIA SEEDS, ETC., ETC.) MAKE A FUNDAMENTAL DIFFERENCE IN OUR HEALTH OR LONG TERM WELLNESS IF OUR INTERNAL CLEANLINESS IS WITHOUT DOUBT DEGRADED?

NO IT WON'T.

"It is an illusion to believe that you can clear out these fetid obstructions and purge the embedded toxins from your colon and blood stream, internal vital organs or lymphatic system simply by eating bran, raw vegetables, a salad and other fibrous foods, or from taking a colon cleansing/detox supplement plus some herbal teas for a few weeks.

Bran, psyllium seed husks, and raw vegetables are so rich in fibrous bulk that they cannot get through the tiny holes remaining for passage of feces.

Instead they back up, fester and contribute further to the problem."


WILL EXERCISE AND SUPPLEMENTS MAKE A FUNDAMENTAL DIFFERENCE IN OUR LONG TERM HEALTH PROSPECTS AND WELLBEING POTENTIAL IF OUR INTERNAL CLEANLINESS IS DEFICIENT AND AUTO-INTOXICATED?

NO THEY WON'T. THEY DON'T EVEN REMOTELY ADDRESS ANY OF THE ABOVE.


IF YOU WANT TO GET RID OF YOUR antidepressants, antihistamines, blood pressure medication, anti-anxiety medications, creams and all the other band aids THIS IS THE PLACE TO START AND FINISH- HPS DEEP BODY CARE. RENAISSANCE HEALTH CARE™.


We've all been misled for decades now. That's the bottom line.

Click to read articles at our online forum about toxemia and auto-intoxication, deep colon cleansing and fasting, food combining and self mind training. (P.S. a new window will open your browser)
 

Share This Page! We've got a multi decade record online. We're not
some new kid on the health block. HPS GUIDED™, the
program.

This mucus waste is from the colon, fresh mucus after the flu. This stuff ultimately hardens and creates blockages. Blockages back up and become toxic overloads and toxic sewers. They also press on reflex pressure points of the colon. Check the reflex points of the colon in the picture below. Your health problem and it's connection to the colon should now become clearer to you. Hopefully. If not, feel to contact us for more help.
Fertility problems and detox

Not just great teachings but also great results are in store for you here at HPS.

Deep Colon Cleaning is just one of the four core basic health care protocols at all levels of HPS DBC™. Therapies/protocols here.

Are you in your early 30's, or late 40's?

What do our users ages 31, 32 and 51 years young say about HPS DBC™?

Read the below and find out on your own!

"So what has changed since? 

• No more constipation and bloating

• I am more focused, alert and confident

• My skin is brighter and my nails are stronger 

• I’m sleeping sounder

• My energy levels have peaked, but on much less sleep

• I am communicating better and making decisions more easily

• I am more content, happy and excepting of myself

• The way I view health and exercise now is different and its better


 Not only have a noticed the above changes in my health and well being, I have also learnt how to nutritionally support my body so that I can function to the best of my ability and how to proactively and sensibly invest in my health and well being (in many different ways), so that I am always on my game, so that I am alert, focused, positive and happy and this is such a wonderful feeling, because that’s exactly how I feel. 


 I have also learnt that investing in my health is not just an ‘every so often’ kind of thing. I have realised that I need to be committed, that I have to stick at it and continually build upon what I’m learning and practicing through cleansing the HPS way. Because that is how I am going to experience the true benefits of being healthy and well, now and in the future too."

“I have great improvements in my physical, emotional and mental aspect and I know that this is the effect of our HPS  program…

I feel that there is already a lot of improvement in my liver function because I can feel it in my daily activities which I can say that I feel more physically fit and my energy level is much higher than during those months before joining the HPS… 

Just like what I did in my 7 Day Wonder Freedom Cleanse L1, I followed the program very strictly from juicing up to the taking of supps as well as the massage and steam bathing. The new dosage for the herb nut and chomps are practicable and it was so easy to follow.

 Again, I will say that the accomplishment I had in this 7 Day Wonder L2 will not be possible without the support from Jos-hua and the HPS staff and all the cleansing friends, whether novice or experienced with their continued posting of encouragement, back-up and advices.

 I have no more problem with the choices of food because I feel that my taste buds had already changed since I want only those that will give benefits to my body and mind and the food combination is now as easy as ABC… 
“A little while ago already I did the lvl 3 of the 7 Day Wonder program, as offered by HPS online.

 3rd time around you know the drill, so to speak, and the third installment of the program builds on top of that with new practices and things to study, so all-in-all, this went very smooth. The ratio of enjoying the applying of mastered techniques, and picking up new ones that are tailored to fit onto those already learned, was again just right in this third installment.

 This is somewhat important to mention, because the levels of the program function as a marked progression, they are not the simple repeating of the same process, we're not treading water here.

 Every level so far has increased my health and overall wellness and enjoyment of life by roughly a factor two over the previous level, that combined with the further I get along into the program, the easier it gets.... win-win for me and everybody here.

 At the bottom of this post here there's a little list of my previous iterations, so if you want to know how it really works you can get the chronological picture. I've been around here almost 1,5 years now, and not planning to leave anytime soon 

 And now it's my pleasure to inform you of my results so far after the level 3, bear in mind it's six months since I did the "formal" and intensive part of the level 3 program, so I'm not talking about any peak effects just after, this is me today...

 For example, since I started this I've never been sick anymore, after the level 1 I was careful not to do anything rash, but now, I'm just not getting sick and I know it. It's a hard to describe feeling, I don't just feel "good" or think I might be doing okay health wise... it's more like my immune system and selected other bodily functions are an impenetrable fortress that I am fully aware of, I've gained incredible balance and hardiness, also mentally, through thoroughly cleaning my body with the HPS 7 Day Wonder program.

More folks in their 30's and 40's.
What did they experience, learn and feel?

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